Yoga for a Relaxed Mind & Body – 20-Minute Guided Class

Rebalance your body. Quiet your mind.

This 20-minute guided yoga class is designed to help you gently release tension, improve circulation, and reset your nervous system. Whether you're easing into your day or winding down before sleep, this relaxing flow supports both mental and physical clarity.

- Beginner-friendly, no equipment required
- Best experienced with headphones
- Streamable on any device, anytime

Buy once, enjoy unlimited access — stream anytime from your private link.